Reflexology is a complementary therapy based on the belief that there are reflex areas in the feet and hands which are believed to correspond to all organs and parts of the body. Points found on the face and ears may also be worked and included in the session. Reflexology works on an individual basis and may alleviate and improve symptoms such as everyday stress and tension. After taking a detailed medical history your feet, or hands, will be immersed in a bowl of warm water and soaked for 10 minutes or so. Bathing salts may be added to the water as appropriate. After making a visual and tactile examination of the area to be worked, the feet, or hands, will then be worked using precise reflexology massage movements – the types of movements involved require the application of an appropriate pressure using the thumb and fingers. Reflexology can be a wonderfully relaxing experience where you can take time out from everyday pressures. Karen’s expert touch will help you relax which can help improve mood, aid sleep and relieve tension. The result is an overall sense of wellbeing.
Karen offers a FREE 10 minute phone consultation to discuss your needs based on your current health and other considerations. The most appropriate therapy programme or combination of therapies programme will then be recommended. Call her on 07479 577989 to discuss what is concerning you and to decide on the best approach to your treatment.
CHARGES:
45 Minutes – £45
Suitable for people who want to maintain health/wellbeing.
80 Minutes – £65
Suitable for people with ongoing health issues. This treatment includes acupressure work, deep relaxation techniques, nutritional analysis and guidance, detailed consultation with time to talk, client Pacific after-care advice and more.
Karen has a special interest in people with Digestive Issues, Conception Issues, Inflammatory Health Conditions and Skincare Issues.
PRACTITIONER:
Karen Freed is an experiences Holistic Therapist and a member of the CThA ( Complementary Therapists Association) and the On Site Massage Association.
AVAILABILITY:
Tuesdays, Wednesdays, Thursdays – 2pm to 6pm
Some Friday, Saturday and Sunday appointments are available.
Please book direct with Karen on 07479 577989, or email her on karen@karenfreed.com